Individual Therapy Session

Get the Most out of Life

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? Maybe constantly saying yes and struggling with healthy boundaries? Anxiety creeping up on you constantly and becoming debilitating? My specialization in trauma, abuse, and anxiety/depression will help support, guide and inspire you to achieve more of your holistic health, personal and professional goals. Get in touch today and start taking control of your life with my therapeutic knowledge, coaching tools and techniques.